Wednesday, July 09, 2008

Each Moment Ask Yourself...

At each moment, ask yourself, what do I want to do? And how fast can I do it? Don't do random. Be like Jason Bourne, always have a purpose and intention.

Pay attention to your surroundings, what's happening, make everything a game. Even brushing your teeth. How fast can I brush it? How many minutes did I use to wash up today? It seems ridiculous, but that is the first step towards an autotelic self.

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